tag:blogger.com,1999:blog-34124240.post327188279317700468..comments2023-05-10T04:27:36.624-05:00Comments on Alchemy: Random bitsMichellehttp://www.blogger.com/profile/12867018103109905690noreply@blogger.comBlogger1125tag:blogger.com,1999:blog-34124240.post-63386013902459430212007-03-26T15:48:00.000-05:002007-03-26T15:48:00.000-05:00Danger, Will Robinson... Be careful with peroneal...Danger, Will Robinson... Be careful with peroneal tendonitis. I've had some issues with my anterior tibialis tendon, and it's a condition that will just get progressively worse if you let it. Basically, the tendon is inflamed and rubbing against the sheath. Ibuprofen has worked well for me in that it dulls the pain and also acts as an anti-inflammatory, but I believe the only real answer is to totally abstain from running for like 4 months or longer. <BR/><BR/>I've only been on cross-trainers all winter, and ran for the first time last Wednesday. I was pain free, but I'm hoping it can last through full soccer matches...Anonymousnoreply@blogger.com