Aging Well With a Fitness Icon
92-year-old muscle man Jack LaLanne shares his wisdom about aging gracefully.
(You can see LaLanne in action in a short video here.)
Check out this article, photos and video of Jack LaLanne, who won a Lifetime Achievement Award in May. To celebrate his 65th birthday, he swam pulling 65 boats filled with 6,500 pounds of wood pulp in Lake Ashi, near Tokyo. For his 70th birthday, he towed 70 boats with 70 people 1.5 miles against the current in the Long Beach, Calif. harbor. For his 95th birthday, he'd like to swim from the coast of California to Santa Catalina Island, more than 20 miles offshore. But Elaine says, somewhat in jest, that she'll divorce him if he tries.
2 comments:
wow what an inspiration! thanks for sharing that one... :)
Michelle, you can continue to be an anonymous source of inspiration.
maxine from miami
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